Is Black Tea Good For Colds

Does Black Tea Aid In Getting Through A Nasty Cold?

It is one of the worst feelings to have a runny nose that is often followed by a sore throat. This would often lead to fever if not attended to and taken care of. Bacteria would build up near the tonsils causing added problems. Consuming a hot beverage is very effective and simple, to say the least. A hot cup of Black Tea possesses many more benefits in addition to the warming and soothing effects.

Anti-Inflammation
Black Tea has anti-inflammation properties from the polyphenols present in them. This aids in the treatment to relieve the dryness and itchiness of the throat which often follows a runny nose. One would often try, and clear the nose and throat making slight bruises to the inner parts of the throat. A steaming cuppa of Black Tea will soothe and treat it. The 3 cups a day routine often does the trick. After meals have a cup of Black Tea 3 times a day for a shorter downtime.

Anti-Viral
Black Tea has very potent levels of anti-viral properties. Consuming Black Tea with lemon amplifies the antiviral properties even more. Remember to add a squeeze or two of lemon juice to your next cuppa of Black Tea. This will help aid in the destruction of the total virus population in your body. Furthermore, toxins in your system will also be eliminated by cleansing the gut which is an area in which large amounts of toxins accumulate over time.

Anti-Oxidants
Black Tea possesses high levels of antioxidants that help our body’s system. Poisonous and undesirable elements, that have entered the body, are eliminated.

Vitamin B
Black Tea is a very good source of Vitamin B, which helps with the body’s immunity. If you are down with a cold, flu or even fever keep in mind to drink Black Tea regularly to assist your body with recovery.

How to Amplify Black Teas’ Ability to Fight Colds!

Lemon
Add a few squeezes of Lemon into a steaming cuppa of Black Tea and increase the active compounds that aid in the fight against colds coughs and sore throats to balance it out without adding any type of refined sugars make it a point to add nature’s Honey bounty.

The Worlds’ Largest Tea Bush

Back in the early ’60s, there was something truly magical about a certain bush on an estate located in the rolling hills of Haputale in the Uva region of Sri Lanka (Formally Ceylon) called Pitaratmali Estate. This garden was owned by 2 plantation companies in Ceylon named Ceylon Tea plantation Company Ltd. and The Ceylon Proprietary Tea Estates Company Ltd.

It stood there, proud and majestic, amid a field of bushes; each seemingly competing for space, but this one was different. It was around 100 feet in diameter, a giant in its own right. When the time came for its annual pruning ritual in 1962 or ’63, it underwent a remarkable transformation, with 294 pruning cuts carefully executed.

This bush was a real showstopper, and the workers on the estate affectionately referred to it as “high jat” or “vella thaylay” in Tamil, which means “one can’t beat” – a when translated into English which is a testament to its towering stature.

It had a single, massive trunk from which sprawling branches reached out, starting from about a foot above the ground. For about half their length, these branches stood at roughly a foot in height and, if you looked at them from the side, they had a graceful elliptical shape. Can you imagine that? A bush with elliptical branches! This was because Tea plants do not normally grow to be this size and the sheer weight of the branch would make it bend.

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